Home Remedies for Mouth Odor

Mouth odor is a common problem that mostly affects people who are not observing regular oral hygiene. The most obvious reason for an odor of the mouth is that particles of the food we consume remain in the gaps between the teeth. This rot over a period of time results in mouth odour or halitosis.

How To Prevent Mouth Odour

• The easiest way to ensure that you do not have mouth odor is to clean and floss your teeth regularly. Do not forget to clean your tongue. 

• Rinsing your mouth with warm water and salt is another remedy. 

• Chewing on cloves will ensure that your mouth smells fresh.

If the smell refuses to go away despite these remedies then you need to see a doctor. Sometimes a bad smell in the mouth is connected to some kind of problem in the stomach. People who are suffering from constipation regularly that smells of their mouth and should consult their doctor at the earliest.

Drop in a handful of fenugreek seeds in a pot of cold water and boil. Then strain and drink the liquid with the essence of fenugreek in.

Do not eat food products containing white flour and sugar. Healthy meals would prefer your food. Instead, eat healthy meals. These should include fresh fruits and raw vegetables. You can drink a variety of juices, but avoid drinking coffee or carbonated beverages.